Customer Reviews:
Showing reviews 1-5 of 10
 Love it! Love it! Love it! Great Beginner Workout for all ages. July 13, 2010
Open to great experiences (Colorado)
I just turned 61, and have put too much weight over the past few years. I've been walking daily, and going to the gym with little results. I've had my Empower Kettlebell with Gin's DVD workouts for a little more than 3 weeks, and can't say enough good things about it. I'm hooked! While this particular set may not be appropriate for hard-core athletes or experienced "Kettlebellers," I find this an ideal way to get into Kettlebells.
From my first workout, I felt the muscles changing throughout my entire body. No more do I need to move from machine to machine, and spend more than an hour at the gym. With Kettlebells, and get the speedy results someone like me needs to keep motivated. Within three weeks, I lost five pounds, and a total of 5 inches -- mostly in my waist and hips.
I started with the Empower 10-Pound Kettlebell with DVD, which worked well for most exercises. But I later needed to purchase a 5 lb. Kettlebell for the level 2 workouts that required more shoulder strength. I've ust started level 3. You'll never be bored because there are tons of Kettlebell workouts available to help you progress.
I like the Empower Kettlebells so much, I sent a set to my older sister for her birthday. I have no doubt that she'll be happy with this fun and convenient program. Empower 5-Pound KettleBell with DVD
 it's fun July 5, 2010
aida
i bought this empower 5 pound kettlebell kit out of curiosity. I like the kettle bell and dvd is good , she really explains what to do and very informative, she is an inspiring teacher and encouraging. I will buy more kettlebells pretty soon. It is fun and good exercise.
Great beginners kettlebell March 26, 2010
S. Thomas (Greeley, CO)
Bought it for my wife and she loves it. Good weight for a beginner to start with. Best price I could find, and got good reviews. Wife says DVD is great at explaining the correct grips, positioning, and moves. Bell handle is curved enough so that knuckles don't scrape top of it as they do with some. Product delivery was just a little slow but acceptable. Would buy this brand and from this vendor again.
Excellent workout November 8, 2009
G. Smith
This is an excellent workout! Targets your core but also works the entire body. Easy to follow video and you get fast results.
Great purchase! October 21, 2009
Todnprincess (NJ)
The DVD is excellent -- the trainer focuses on technique and gives you a full workout with only 5 lbs. The Kettlebell is more fun than a medicine ball or weights and really works your core.
Showing reviews 1-5 of 10
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