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Empower 5-Pound KettleBell with DVD | 
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| Brand: Empower
Category: Sports
List Price: $19.99
Buy New: $16.99
You Save: $3.00 (15%)
New (2) from $16.99
Size: 5 LB
Shipping Weight (lbs): 5.4
Dimensions (in): 8 x 7.9 x 5.7
Model: MP-3026R
UPC: 831090003042
EAN: 0831090003042
ASIN: B001O0EG82
Release Date: December 15, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | Shape and tone the entire body with time-efficient kettlebell workouts. | | • | Great for functional fitness exercises?kettlebells improve balance, flexibility, and muscle movement patterns. | | • | Plastic kettlebell features a wide, soft grip. | | • | Great for indoor or outdoor use. | | • | Includes one sand-filled, plastic kettlebell and a 40-minute workout DVD. |
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Product Description
Kettlebells are a dynamic training tool that delivers an intense and time efficient workout. Kettlebells provide a total body workout completed in about done in half the time of a traditional workout, and produce twice the results. Empower Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. Each product includes an illustrated workout poster and a follow-along workout DVD that features three workouts totaling 40 minutes. About Empower Empower offers a realistic approach to leading a healthy lifestyle. By incorporating fitness, nutrition, and wellness expertise, Empower motivates and inspires women to be active, healthy, and strong.
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